Simply Natural

About Manika

I thrives to provide various holistic nutritional & Yoga services focusing on personal and family health. I specialize in providing services such as detoxification, providing hormonal balance in Children Men and women, one on one yoga practice if you are in Toronto area, and holistic approach to prenatal, childbirth and post pregnancy and newborn (up-to 1 yr) . At Holistic Temple I aim to provide a platform where individuals can incorporate natural approaches into improving their lifestyles and health. I have always believed that my Dharma is to provide holistic healing hand to those who need, and I offers these services to fulfill her belief. I believe that care for the family begins from your individual self and care for a human should begin as early as in the pre-natal stage.

The famous quote by Hippocrates "Let your food be your medicine, and your medicine be your food.” exemplifies how proper food as suggested by a registered holistic nutritionist, would work on correcting your sleep patterns, your response to stress, and providing nutrition to skin besides other obvious benefits of a healthy diet. Our services like detoxification and providing hormonal balance focus on utilizing this benefit of right food consumed in the right way!


Manika KashyapManika is a registered Holistic Nutritionist and a Registered Yoga Teacher. She is also certified as Prenatal Yoga Teacher. She resides in Markham, Ontario in Canada and provides her healing services Worldwide. She believes that a good health and happy heart depends on both healthy body & mind. Her hobbies are doing Yoga, spending time with nature, hiking, cooking nutritional meals, reading inspirational books, music & dance. She is a life lover and loves spending time with her husband and two beautiful kids.


What is Holistic Nutrition

Holistic - Concerned with whole rather than analysis or separation into parts. A human body is affected by variety of factors – both internal and external such as – food, exercise, emotions, stress. As a Holistic Nutritionist ... read More

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  • "Thank you for great consultation. I purchased one on consultation 2 months back and i must say that i am so impressed by the over all service. Manika makes you feel so comfortab..."
    Financial Advisor
  • "I am glad to be the first one to submit a testimonial.. Manika is charming lady with full of energy.., she gives very easy diet plans and explain things which you actually do wh..."
    homemaker and a very busy mom